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Sanjay's Health Dashboard
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Sanjay's Health Dashboard
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Recovery
—
Today's score
HRV
—
ms · last night
Sleep
—
hours last night
Active Min
—
today (WHOOP)
Lingo Count
—
daily glucose score
Glucose (mg/dL)
70–140 target 140–180 caution >180 spike
Hydration
— mL
of 2400 mL goal
Weight
—
Today's Macros
No food data logged
Recent Activities
No activities
HRV Trend (ms)
Recovery Score (%)
Sleep Duration (hrs)
Active Min per Day (WHOOP)
Weight + 7-Day Rolling Average
Hydration vs Goal
Lingo Count (Daily Score)
Activity Minutes by Week
Run Distance (miles)
Cycling Distance (miles)
Rowing Distance (meters)
Overlay Metrics — toggle to compare
Glucose Daily Avg vs Activity Minutes
Log a Meal
No food entries yet — start logging!
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WHOOP · Lingo CGM · HydrateSpark · Apple Health
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Sync APIs

    

      
      
    

    


    
Manual Entry

    

      

        
⚖️ Weight

        

          

          

          
        

      

      

        
💧 Water

        

          

          

          
        

      

      

        
🏃 Activity

        

          

          

          

          
        

      

      

        
🩸 Glucose